Your Resource for Chinese Medicine and Wellness

Say Goodbye to Headaches

Say Goodbye to Headaches

If you’ve been living with persistent headaches, you’re not alone! And you don’t have to just put up with the pain. Whether it’s a dull ache behind your eyes, tension in your neck, or migraines that knock you out for days, it’s exhausting trying to push through. At Luna Chinese Medicine, we understand how headaches can chip away at your energy, mood, and focus. In this blog, we’ll walk you through how Traditional Chinese Medicine (TCM) sees different types of headaches, what their location reveals about the root cause, and how acupuncture and herbal medicine can support you. You deserve relief that lasts—and we’re here to help guide you there.

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Natural Ways to Improve Your Sleep

Natural Ways to Improve Your Sleep

Struggling with restless nights? Traditional Chinese Medicine (TCM) views sleep as a reflection of overall balance in the body. Learn how TCM can help you sleep deeply with acupuncture, herbal medicine, and self-care tips designed to calm the mind, nourish the body, and restore natural sleep rhythms.

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Finding Calm: A Traditional Chinese Medicine Approach to Anxiety

Finding Calm: A Traditional Chinese Medicine Approach to Anxiety

Feeling overwhelmed, restless, or constantly on edge? Anxiety can manifest in many ways, but Traditional Chinese Medicine (TCM) offers a gentle, natural approach to restoring balance. Through acupuncture, herbal medicine, and simple self-care practices, you can calm your mind, regulate stress, and regain emotional resilience. Discover how TCM views anxiety, the key organ systems involved, and holistic strategies to help you feel grounded and at ease.

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TCM 101

TCM 101

Traditional Chinese Medicine (TCM) is a holistic healing system that has been practiced for thousands of years. Rooted in balance, TCM addresses not just symptoms but the root cause of health concerns. Learn about Yin-Yang, the Five Elements, Qi, Acupuncture, Herbal Medicine, and how TCM can support your well-being.

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Good Digestion: A TCM Perspective

Good Digestion: A TCM Perspective

Your digestion is the foundation of your energy, vitality, and overall well-being. In Traditional Chinese Medicine (TCM), a strong digestive system is the key to absorbing nutrients, creating Qi (energy), and maintaining balance in the body. But what happens when digestion is out of sync? From bloating and sluggishness to brain fog and low energy, your gut health impacts more than just your stomach. Learn how to support your digestion with TCM wisdom, acupuncture, and simple lifestyle shifts to help you feel your best every day.

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