Your Resource for Chinese Medicine and Wellness

TCM 101
Traditional Chinese Medicine, Acupuncture, Herbal Medicine, Holistic Health, Wellness & Balance, Mind-Body Healing Charlene Traditional Chinese Medicine, Acupuncture, Herbal Medicine, Holistic Health, Wellness & Balance, Mind-Body Healing Charlene

TCM 101

Traditional Chinese Medicine (TCM) is a holistic healing system that has been practiced for thousands of years. Rooted in balance, TCM addresses not just symptoms but the root cause of health concerns. Learn about Yin-Yang, the Five Elements, Qi, Acupuncture, Herbal Medicine, and how TCM can support your well-being.

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TCM Approach to Food & Diet
Digestive Health, Holistic Health, Mind-Body Healing, Traditional Chinese Medicine, Self-Care & Lifestyle Charlene Digestive Health, Holistic Health, Mind-Body Healing, Traditional Chinese Medicine, Self-Care & Lifestyle Charlene

TCM Approach to Food & Diet

In Traditional Chinese Medicine (TCM), food is more than just fuel—it’s a powerful tool for healing and balance. Learn how Chinese Medicine Diet Therapy (CMDT) helps support digestion, energy, and overall well-being by eating in harmony with your body, the seasons, and your environment.

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